<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brickhouse Gym</title>
	<atom:link href="http://www.brickhousegym.ca/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.brickhousegym.ca</link>
	<description>Personal Training - Women Only / Co-Ed Bootcamp Classes - 24 Gym memberships - Physio &#38; Athletic Massage</description>
	<lastBuildDate>Wed, 02 Jan 2013 22:30:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
		<item>
		<title>Limited edition &#8211; 2013 Brickhouse Gym Embroidered Apparel</title>
		<link>http://www.brickhousegym.ca/limited-edition-2013-brickhouse-gym-embroidered-apparel/</link>
		<comments>http://www.brickhousegym.ca/limited-edition-2013-brickhouse-gym-embroidered-apparel/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 22:30:37 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=455</guid>
		<description><![CDATA[Adidas Jacket &#8211; 65$ &#8211; Front logo and Back Logo Gilden Heavy Weight Hoodie &#8211; 65$ &#8211; Back Logo and Side of Hood Logo. &#160; Email Paul@brickhousegym.ca if your interested in putting in an order for either or both tops. We are accepting orders till January 15th &#8211; 5 pm.]]></description>
			<content:encoded><![CDATA[<p><strong>Adidas Jacket &#8211; 65$ &#8211; Front logo and Back Logo</strong></p>
<p><a href="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0589.jpg"><img class="alignnone size-medium wp-image-456" title="IMG_0589" src="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0589-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0590.jpg"><img class="alignnone size-medium wp-image-457" title="IMG_0590" src="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0590-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><strong>Gilden Heavy Weight Hoodie &#8211; 65$ &#8211; Back Logo and Side of Hood Logo.</strong></p>
<p><a href="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0592.jpg"><img class="alignnone size-medium wp-image-458" title="IMG_0592" src="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_0592-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_05942.jpg"><img class="alignnone size-medium wp-image-461" title="IMG_0594" src="http://www.brickhousegym.ca/wp-content/uploads/2013/01/IMG_05942-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p>Email Paul@brickhousegym.ca if your interested in putting in an order for either or both tops. We are accepting orders till January 15th &#8211; 5 pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/limited-edition-2013-brickhouse-gym-embroidered-apparel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toonies for Teddies &#8211; Fundraiser for Christmas Cheerboard</title>
		<link>http://www.brickhousegym.ca/toonies-for-teddies-fundraiser-for-christmas-cheerboard/</link>
		<comments>http://www.brickhousegym.ca/toonies-for-teddies-fundraiser-for-christmas-cheerboard/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 00:40:04 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=451</guid>
		<description><![CDATA[James Check &#8211; owner/ operator of Athletic Edge Massage (located at Brickhouse Gym&#8217;s 418 Gertrude Location in Osborne Village) is organizing a Christmas Cheerboard fundraiser this year. Please visit his fundraising site on Facebook. Toonies for Teddies There is a button on the site &#8220;Donate Social&#8221; on the right side of the screen. Please follow&#8230;<br /><span class="more-link-wrapper"><a href="http://www.brickhousegym.ca/toonies-for-teddies-fundraiser-for-christmas-cheerboard/" class="more-link">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brickhousegym.ca/wp-content/uploads/2012/11/Screen-Shot-2012-11-23-at-12.09.43-PM.png"><img class="alignnone size-medium wp-image-452" title="Screen Shot 2012-11-23 at 12.09.43 PM" src="http://www.brickhousegym.ca/wp-content/uploads/2012/11/Screen-Shot-2012-11-23-at-12.09.43-PM-300x182.png" alt="" width="300" height="182" /></a></p>
<p>James Check &#8211; owner/ operator of Athletic Edge Massage (located at Brickhouse Gym&#8217;s 418 Gertrude Location in Osborne Village) is organizing a Christmas Cheerboard fundraiser this year.</p>
<p>Please visit his fundraising site on Facebook.</p>
<p><a title="Toonies for Teddies" href="www.facebook.com/TooniesForTeddies?ref=ts&amp;fref=ts">Toonies for Teddies</a></p>
<p>There is a button on the site &#8220;Donate Social&#8221; on the right side of the screen. Please follow the instructions after clicking on it.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/toonies-for-teddies-fundraiser-for-christmas-cheerboard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture at Brickhouse Gym</title>
		<link>http://www.brickhousegym.ca/acupuncture-at-brickhouse-gym/</link>
		<comments>http://www.brickhousegym.ca/acupuncture-at-brickhouse-gym/#comments</comments>
		<pubDate>Tue, 30 Oct 2012 21:29:52 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=440</guid>
		<description><![CDATA[Did you know you can recieve acupuncture at the Impact Physiotherapy clinic located at the 418 Gertrude location. Call Laurie (204) 227-2016 an assessment and appointment.]]></description>
			<content:encoded><![CDATA[<p>Did you know you can recieve acupuncture at the Impact Physiotherapy clinic located at the 418 Gertrude location.<a href="http://www.brickhousegym.ca/wp-content/uploads/2012/10/Acupuncture.jpg"><img class="alignnone size-medium wp-image-441" title="Acupuncture" src="http://www.brickhousegym.ca/wp-content/uploads/2012/10/Acupuncture-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>Call Laurie (204) 227-2016 an assessment and appointment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/acupuncture-at-brickhouse-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomorrow is National Jersey Day!!!</title>
		<link>http://www.brickhousegym.ca/tomorrow-is-national-jersey-day/</link>
		<comments>http://www.brickhousegym.ca/tomorrow-is-national-jersey-day/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 18:43:09 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=429</guid>
		<description><![CDATA[As a True Sport ( http://www.truesportpur.ca/en/page-2-about-us) centre, we are so happy to  remind our members that tomorrow Friday, September 28 is a national day; and to show your love and support for sport by wearing a jersey, team or club uniform to school, work or play on National Jersey Day. From municipal council chambers to office&#8230;<br /><span class="more-link-wrapper"><a href="http://www.brickhousegym.ca/tomorrow-is-national-jersey-day/" class="more-link">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>As a True Sport ( </strong><a href="http://www.truesportpur.ca/en/page-2-about-us"><strong>http://www.truesportpur.ca/en/page-2-about-us</strong></a><strong>) centre, we are so happy to  remind our members that tomorrow Friday, September 28 is a national day; and to show your love and support for sport by wearing a jersey, team or club uniform to school, work or play on National Jersey Day. From municipal council chambers to office buildings and classrooms across the nation, we envision a sea of Canadians wearing their hearts on their sleeves. </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/tomorrow-is-national-jersey-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marley Ramsey &#8211; Marathon bound to Cayman Islands!</title>
		<link>http://www.brickhousegym.ca/marley-ramsey-marathon-bound-to-cayman-islands/</link>
		<comments>http://www.brickhousegym.ca/marley-ramsey-marathon-bound-to-cayman-islands/#comments</comments>
		<pubDate>Sun, 23 Sep 2012 23:58:51 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=426</guid>
		<description><![CDATA[Brickhouse member &#8211; Marley Ramsey, is in the midst of training for her run in the Cayman Islands as part of the Team Diabetes. Her run is scheduled for this December; but Marley needs our assistance. She is 1000$ short of her 6500$ goal as part of her Team Diabetes fund-raising duties. She is holding&#8230;<br /><span class="more-link-wrapper"><a href="http://www.brickhousegym.ca/marley-ramsey-marathon-bound-to-cayman-islands/" class="more-link">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brickhousegym.ca/wp-content/uploads/2012/09/Marley-Fund-Raiser.jpg"><img class="alignnone size-medium wp-image-427" title="Marley Fund Raiser" src="http://www.brickhousegym.ca/wp-content/uploads/2012/09/Marley-Fund-Raiser-300x224.jpg" alt="" width="300" height="224" /></a>Brickhouse member &#8211; Marley Ramsey, is in the midst of training for her run in the Cayman Islands as part of the Team Diabetes. Her run is scheduled for this December; but Marley needs our assistance. She is 1000$ short of her 6500$ goal as part of her Team Diabetes fund-raising duties. She is holding a social this coming Saturday 29, 2012 at Crescentwood Community Centre &#8211; 1170 Corydon Avenue. Tickets are $10. shoot me an email at jt@brickhousegym.ca! Let&#8217;s show her some great Brickhouse Gym spirit and buy 2 tickets a piece and sell out her fundraiser!!!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/marley-ramsey-marathon-bound-to-cayman-islands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paul Taylor makes his mark on a major North American fitness Mag!!!</title>
		<link>http://www.brickhousegym.ca/paul-taylor-makes-his-mark-on-a-major-north-american-fitness-mag/</link>
		<comments>http://www.brickhousegym.ca/paul-taylor-makes-his-mark-on-a-major-north-american-fitness-mag/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 05:21:58 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=422</guid>
		<description><![CDATA[So proud of my business partner and friend &#8211; Paul Taylor (co owner of Brickhouse Gym) for his major accomplishment of making the article and photo spread with Reps &#8211; From the same publisher that makes &#8211; MuscleMag (hardcore bodybuilding), Oxygen (women’s fitness), American Curves (swimsuit images of fitness women), Clean Eating (eating for health&#8230;<br /><span class="more-link-wrapper"><a href="http://www.brickhousegym.ca/paul-taylor-makes-his-mark-on-a-major-north-american-fitness-mag/" class="more-link">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p>So proud of my business partner and friend &#8211; Paul Taylor (co owner of Brickhouse Gym) for his major accomplishment of making the article and photo spread with Reps &#8211; From the same publisher that makes &#8211; MuscleMag (hardcore bodybuilding), Oxygen (women’s fitness), American Curves (swimsuit images of fitness women), Clean Eating (eating for health and fitness), and Reps! focuses on building a proportionate body.</p>
<div>
Job well done Paul. You are a source of inspiration!</div>
<div></div>
<div>
<div id="attachment_423" class="wp-caption alignnone" style="width: 480px"><a href="http://www.brickhousegym.ca/wp-content/uploads/2012/09/Screen-Shot-2012-09-05-at-12.20.20-AM.png"><img class="size-full wp-image-423" title="Paul Taylor Reps Mag" src="http://www.brickhousegym.ca/wp-content/uploads/2012/09/Screen-Shot-2012-09-05-at-12.20.20-AM.png" alt="" width="470" height="497" /></a><p class="wp-caption-text">Paul Taylor poses for Reps</p></div>
</div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/paul-taylor-makes-his-mark-on-a-major-north-american-fitness-mag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brickhouse Gym adopts Motion Analysis Software &#8220;Coach&#8217;s Eye&#8221;!!!</title>
		<link>http://www.brickhousegym.ca/brickhouse-gym-adopts-motion-analysis-software-coachs-eye/</link>
		<comments>http://www.brickhousegym.ca/brickhouse-gym-adopts-motion-analysis-software-coachs-eye/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 18:44:15 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=397</guid>
		<description><![CDATA[Brickhouse Gym adopts Motion Analysis Software &#8220;Coach&#8217;s Eye&#8221;!!! This software will take our Personal Training and Bootcamp Class divisions to the next level of value that our clients have come to expect from BH and its trainers and coaches. &#160; Check out our youtube channel to see this video analysis software in action.]]></description>
			<content:encoded><![CDATA[<p>Brickhouse Gym adopts Motion Analysis Software &#8220;Coach&#8217;s Eye&#8221;!!!</p>
<div id="attachment_398" class="wp-caption alignnone" style="width: 210px"><a href="http://www.brickhousegym.ca/wp-content/uploads/2012/08/photo.png"><img class="size-medium wp-image-398" title="Justin Jones - Owner of Vertical Adventures learning to box" src="http://www.brickhousegym.ca/wp-content/uploads/2012/08/photo-200x300.png" alt="" width="200" height="300" /></a><p class="wp-caption-text">Justin Jones - Owner of Vertical Adventures learning to box with feedback from Coach&#39;s Eye</p></div>
<p>This software will take our Personal Training and Bootcamp Class divisions to the next level of value that our clients have come to expect from BH and its trainers and coaches.</p>
<p>&nbsp;</p>
<p>Check out our youtube channel to see this video analysis software in action.<br />
<iframe src="http://www.youtube.com/embed/jIJe8NNFKoE" frameborder="0" width="420" height="315"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/brickhouse-gym-adopts-motion-analysis-software-coachs-eye/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Am Class and Trainer added to the Brickhouse Gym schedule!</title>
		<link>http://www.brickhousegym.ca/new-am-class-and-trainer-added-to-the-brickhouse-gym-schedule/</link>
		<comments>http://www.brickhousegym.ca/new-am-class-and-trainer-added-to-the-brickhouse-gym-schedule/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 17:04:52 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=394</guid>
		<description><![CDATA[Starting in September, our new trainer Alex Patton will be leading HSAF classes at 6:15 am &#8211; 7:15 am. Sign up by emailing Alex at alex@brickhousegym.ca]]></description>
			<content:encoded><![CDATA[<p>Starting in September, our new trainer Alex Patton will be leading HSAF classes at 6:15 am &#8211; 7:15 am. Sign up by emailing Alex at alex@brickhousegym.ca</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/new-am-class-and-trainer-added-to-the-brickhouse-gym-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Limited time WAG JAG offer!!!</title>
		<link>http://www.brickhousegym.ca/limited-time-wag-jag-offer/</link>
		<comments>http://www.brickhousegym.ca/limited-time-wag-jag-offer/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 18:56:10 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=378</guid>
		<description><![CDATA[If you have never tried our programs before this is your chance! Huge savings for first timers! We offer the same deal in house while the promo is running. We also have in house deals for returning clients . &#160; http://www.facebook.com/l.php?u=http%3A%2F%2Fwagjag.com%2F%3Fw%3D79356%26c%3D15%26utm_source%3Dbm23%26utm_medium%3Demail%26utm_term%3DView%2BMain%2BDeal%26utm_content%3D72%2525%2BOff%2BBoot%2BCamp%2BClasses%26utm_campaign%3DWinnipeg%2B-%2BBrickhouse%2BGym%2B%252F%2BRemarketing%2B-%2BJune%2B14%2B2012&#38;h=OAQGMLv4F]]></description>
			<content:encoded><![CDATA[<p>If you have never tried our programs before this is your chance! Huge savings for first timers! We offer the same deal in house while the promo is running. We also have in house deals for returning clients .</p>
<p>&nbsp;</p>
<p><a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwagjag.com%2F%3Fw%3D79356%26c%3D15%26utm_source%3Dbm23%26utm_medium%3Demail%26utm_term%3DView%2BMain%2BDeal%26utm_content%3D72%2525%2BOff%2BBoot%2BCamp%2BClasses%26utm_campaign%3DWinnipeg%2B-%2BBrickhouse%2BGym%2B%252F%2BRemarketing%2B-%2BJune%2B14%2B2012&amp;h=OAQGMLv4F">http://www.facebook.com/l.php?u=http%3A%2F%2Fwagjag.com%2F%3Fw%3D79356%26c%3D15%26utm_source%3Dbm23%26utm_medium%3Demail%26utm_term%3DView%2BMain%2BDeal%26utm_content%3D72%2525%2BOff%2BBoot%2BCamp%2BClasses%26utm_campaign%3DWinnipeg%2B-%2BBrickhouse%2BGym%2B%252F%2BRemarketing%2B-%2BJune%2B14%2B2012&amp;h=OAQGMLv4F</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/limited-time-wag-jag-offer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lightening strikes twice for Brickhouse Gym &amp; IFBB athlete Mason Stewart</title>
		<link>http://www.brickhousegym.ca/lightening-strikes-twice-for-brickhouse-gym-ifbb-athlete-mason-stewart/</link>
		<comments>http://www.brickhousegym.ca/lightening-strikes-twice-for-brickhouse-gym-ifbb-athlete-mason-stewart/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:20:01 +0000</pubDate>
		<dc:creator>jtsmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.brickhousegym.ca/?p=373</guid>
		<description><![CDATA[Through tireless commitment to a goal,  Mason Edward Stewart was able to secure himself one of the greatest prizes available to any physique athletes: an IFBB Pro card.  At this year&#8217;s IFBB National World Qualifying event held here in Winnipeg, Manitoba,  this past Saturday night. Mason decidedly won his division by fully following through with&#8230;<br /><span class="more-link-wrapper"><a href="http://www.brickhousegym.ca/lightening-strikes-twice-for-brickhouse-gym-ifbb-athlete-mason-stewart/" class="more-link">Read More</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brickhousegym.ca/wp-content/uploads/2012/05/Screen-Shot-2012-04-30-at-8.24.31-PM.png"><img class="alignnone size-full wp-image-374" title="Mason IFBB champ and Pro Card" src="http://www.brickhousegym.ca/wp-content/uploads/2012/05/Screen-Shot-2012-04-30-at-8.24.31-PM.png" alt="" width="597" height="411" /></a></p>
<p>Through tireless commitment to a goal,  Mason Edward Stewart was able to secure himself one of the greatest prizes available to any physique athletes: an IFBB Pro card.  At this year&#8217;s IFBB National World Qualifying event held here in Winnipeg, Manitoba,  this past Saturday night. Mason decidedly won his division by fully following through with total commitment  to all training and nutritional challenges put out by his trainer/coach and Brickhouse Gym co-owner Paul Taylor. This Brickhouse native was able to take himself from a  novice level physique athletes to pro level competitor in what very well may be record time. Masons flawless execution of all challenges put in front of him are what made this stellar accomplishment possible.<br />
Being the first-ever crowned pro physique competitor in a Canadian show has helped to solidify the fact anything is possible if you set your mind , body and spirit to it.  Mason&#8217;s next goals are being assessed right now but on things for sure this victory has opened the door for great opportunities for their Brickhouse Gym Athlete.</p>
<p>Good job Mason we&#8217;re very proud of you.</p>
<p>Mason would like to thank his sponsors: Gorilla Jacks, Jackson Springs and Brickhouse Gym.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brickhousegym.ca/lightening-strikes-twice-for-brickhouse-gym-ifbb-athlete-mason-stewart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
