Running Program

Running Program Times

Our Brickhouse Gym Running Program is volunteer lead and runs (tee her) on Tuesdays and Thursdays from 5:30 – 6:10 pm.

We have 2 different paces:

1. Run / Walk – 10 min run – 1 min walk
2. Walk/ Run – 5 min walk – 1 min run

Distance: Usually around 3.5 to 5 kms.

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